ouch..

kasut baru

kaki lama

it's a lesson to learn!

at 6p.m, i was trying to kick the habit of napping and wasting my time watching TV, by doing something healthy; jogging or shall i say trotting.

and 75% of the plan ended up walking. 

i was not exhausted or something, but my ankle was melecet (i couldn't find the english name actually, poor vocab.) because i wore a pair of short socks. 

i should've realised that wearing short socks while running would cause trouble, and now i've got to face the aftermath then. i reckon, i cant wear shoes for about 2 or 3 days before the skin dries. and a lesson for you out there., dont try this stupid act. 

mcm bangang aje rasa..